Clinical Studies

Clinical Studies

There have been hundreds of studies conducted on the efficacy of the LCHF/ketogenic diet in regards to health and weight loss.
In those studies, the LCHF/ketogenic lifestyle has been shown to be beneficial for a multitude of health issues, including obesity, Type 2 diabetes and neurological conditions.
Follow the links below to look at some of those studies.

Government Guidelines, Fat and Coronary Heart Disease

Intermittent Fasting and LCHF for diabetes

Keto diet and adult neurological disorders

How the Keto Diet Became Palatable

Study Looks at Ketogenic Diet to Treat PCOS and Infertility

 

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