Monthly Membership – 45€
What your membership includes:
7-day meal plan
A 7-day keto meal plan, put together by our nutritionist specialized in the ketogenic diet, tailored to fit you and designed around your (keto friendly) food preferences.
Personal food coach
You will be assigned a personal food coach, available to you during working hours, online and by telephone, with whom you can discuss any questions or queries you may have regarding your diet. Your food coach will be in charge of gathering all your questions, getting all the answers and communicating them back to you. Your food coach will also be contacting you on a weekly basis for a general update of your progress.
Access to our upgraded version of an application for logging your food
Free access to the premium version of a streamlined data entry app that will help you in your journey to reach your target result. Use the app to log your foods, supplements, exercise, biometrics and notes. You can also log custom foods and recipes for easier entries. Through the app, your data will be monitored by our nutritionist who will advise you accordingly.
1 month of personalized consultation
After careful study of your profile, as well as you daily food logs on the food logging app, our KETO nutritionist will send you (through the app), advice on:
- Possible foods that you are eating that you should be avoiding (providing of course you are logging these foods into your app)
- Any other observations to help you stay on track
- Advice on how to make your diet work better for you
E-mail responses within 48h
A support agent is at your disposal, online via email or by telephone answering any questions you may have. Our goal is for our response to be prompt but more importantly to be as accurate and as helpful as possible, so for this reason, we have a 48h response period.
The chance to become a member of our growing Keto community in Cyprus
You don’t have to do this alone. With your subscription, you will have the option of joining our Members Only Facebook group where useful information about the ketogenic diet is shared by our team. You will also be able to connect with other Keto & Organic members, talk about your progress and share your ideas.